Spring is almost here and with it comes gardening and seeing new foliage grow and flourish, it’s the season for rejuvenation.
But did you know that while you’re getting your garden ready for the sunny season your also working up a sweat! Wow. Maybe we can have our cake and eat it too.
As a gardening enthusiast, you've probably spent hours reading and exploring how to produce a healthier, more beautiful garden or simply how to keep your plants alive and thriving. But have you ever considered how gardening can produce a healthier you without ever having to consume a single home grown meal.