Appreciate Your Environment

Like all living members of the Earth's surface, atmosphere and sea, medicinal and aromatic plants are not immune to the effects. Climate change is causing noticeable effects on the life cycles and distributions of the world’s vegetation, including wild plants. Some are even confined to geographic regions or ecosystems particularly vulnerable to change, which could put them at risk.

Starting a Meditation Garden

Everything in the garden offers some form of nurturing, whether it's food or something visual.

For years we’ve been seeking to create a sanctuary in our built environment that reflects the need for relaxation, contemplation and escape from stress. A garden, balcony or an indoor urban jungle does just that.

People are starving for more nature and serenity in their lives, the great thing about a meditation or a zen garden is that you don’t even have to know anything about meditation to create one.

It doesn't take years of study under a zen master, though, to feel the calming effects of spending time in a garden or in nature—if only to enjoy refuge from the constant sensory bombardment of urban life. Just being outdoors elicits more awareness of what the world is truly made of.